The Truth About Parenting

Izzie is three months old today, so I’ve been a dad for a quarter of a year. It is one of those milestones that encourages you to look back, assess, evaluate, decide what you did well and what was wrong. I don’t believe in regrets, but there are a few things I could have done differently and that I wish I’d known about before Izzie was born. And with that in mind, I feel I’m qualified to tell prospective parents and new parents how it really is, and offer some advice from my experiences.

(FYI, I’m not going to refer to the baby as ‘baby’ in this post because that smacks of a 70s midwifery handbook (‘pull baby out, turn baby over, smack baby on the bottom’). Likewise, alternating between he and she is confusing while s/he is just plain annoying. Thus I will use ‘she’. Half of you will be pissed but the other half perfectly happy.)

  1. Plan for it being pure hell with a few light points and you won’t go far wrong – make no mistake, this is going to be the hardest thing you ever do. If you have any illusions about it being fun, joyous, magical, you should get rid of them now. Being a parent is a wonderfully enriching, fulfilling experience, but it’s hard work and it’s draining, and you need to go into it with a realistic appreciation of what you’re about to face. If you mentally prepare for a worst-case-scenario and it’s not that bad, you’ve lost nothing, but if you’re not prepared and it is a worst-case-scenario, it’s going to knock you on your ass. The light points make up for the dark, but they don’t come often, especially at first. So be ready.
  2. Make sure you have plenty of muslins – I had no idea what a muslin was before Izzie was born, but these large squares of cotton are essential. Ostensibly they’re to mop up spillages during feeding (I use them as bibs) and for protecting your clothes from baby vomit while burping, but there are so many more functions. Because they’re thin and breathable you can put them over the baby’s face when transferring her to and from the car in the rain, or when out in bright sunshine without adequate shade. You can lie the baby on one when doing an emergency nappy change on the back seat of your car, or line the changing table in the public toilet so your precious doesn’t pick up another baby’s germs. You can fold them and put them under the baby’s head in their crib or basket to catch dribbles, meaning you don’t have to wash their bedsheets so often, and you can even use them for a game of peekaboo.
  3. Nappy changing isn’t that bad – this is one of the biggest fears of prospective parents and it shouldn’t be. Yes it’s gross, yes it’s smelly, and yes, it can spread all over her clothes and yours until you’re both sitting in yellow poop. But if you’re changing ten nappies a day, by the time she’s 13 weeks you’ve changed 910 of the things and that’s enough to make anybody an expert. What at first takes ten minutes rapidly becomes a ninety-second piece of nothing. So don’t worry – you’ll get it.
  4. Caring for a baby is pretty simple – you think beforehand that babies are incredibly complicated little beings, but they’re not. If our ancestors could raise them in the wilderness without any instruction, there’s no reason you can’t, and the fundamentals haven’t really changed. If she cries it means she’s hungry, so feed her; windy, so burp her; uncomfortable, so change her; tired, so put her down to sleep; has guts ache, so lie her on her back and press her knees (gently!) up towards her chest to help her fart; or wants cuddles, so cuddle her. Mostly, a crying baby means she’s hungry, because they’re always hungry. And if you get into a routine of feed, then burp, then change, then cuddle, then put down to sleep, you avoid much of the crying.
  5. Caring for a baby is mostly horribly repetitive – if you think caring for babies is exciting and varied and confusing and intellectually stimulating, it’s not. It’s a chore like any other chore. You sterilise bottles, make up bottles, feed, burp, change, repeat. And repeat. And repeat. Unless you’re breastfeeding, in which case you’re getting sore expressing milk all the time. That’s what you need to realise from the outset. What you’re doing over the first few days is what you’re going to be doing again and again and again and again until it’s second nature. And it’s not exactly exciting. It is what it is, but it has to be done while you wait for the bright points.
  6. You’re not going to break her – babies are surprisingly resilient and often simply bounce without much harm if dropped. But I’m not advocating you treat her as a basketball either. New parents carry their babies like they’re china dolls with cracks in them, but you should really carry them the same way you’d carry a rabbit or a puppy – firmly but fairly. Babies settle easier if you hold them with confidence, not like you’re worried you’re going to drop them.
  7. You will learn to function despite the lack of sleep – this is another of the main things prospective parents worry about – how will I cope when the baby is up every couple of hours? If your experience is anything like mine, you’ll get through the first six or seven weeks on adrenalin, no problem. But after that, the tank runs dry and you still have to get up, still have to deal with things in the dead of night, with no energy and eyes glued shut with sleepy dust. The next few weeks you get through with good old-fashioned gumption and bloody-mindedness. There is nothing physically keeping you going but will power and determination. But the good news is that you reach a point around eleven or twelve weeks where you don’t feel as tired. You look like crap and your mind isn’t anywhere near as sharp as it ought to be, but your body has become accustomed to the strain and you can survive. It’s all about surviving.
  8. Don’t worry if the love is not ‘immediate and unconditional’ – I always thought I’d feel an overwhelming surge of emotion when my daughter was born, and was a little concerned that I didn’t. This is, however, completely natural – by the time you’ve got through labour and birth with all the screaming and all the blood and they hand you this swollen pink bundle that looks Mongolian, you’re in too much of a daze trying to take it all in to feel very much of anything. But it comes later – a few hours in my case. And it grows over time until you’ll look at your baby and would rather die than be apart from her. And that’s when you’ll bore everyone to death about how much you love your baby.
  9. Babies play havoc with relationships – no matter how well you get on with your partner, or how much you love them, one day you’ll look and them and think, ‘My God I hate your face!’ This will be followed by niggles, passive-aggressive barbs, digs, arguments and full-scale blowouts. The stress, responsibility and exhaustion of raising a baby, the heightened emotions, fear, pride and possessiveness, along with adjusting to the changes in your life, leaves your nerves frazzled, your patience worn and your temper fierce, and the person you’re most likely to take it out on is the person right beside you. Mostly over things so minor that afterwards you can’t work out what the fuss was all about (‘What’s wrong with you? You told me there were three bottles sterilised. There are only two. Wah, wah, wah!’). If your relationship is strong, you’ll be fine because you make allowances for each other and know you’re in this together, come hell or high water. If it’s not and you think a baby will bring you closer together, start packing your bags. I don’t mean to be harsh, but the strain a baby puts on your relationship is intense, and if there are cracks in it before the birth, they’ll be gaping chasms afterwards.
  10. You will become paranoid – all those things you did unthinkingly before like pulling out into traffic, crossing the road, stroking strange dogs, going out without a jacket – suddenly these things are risks that could harm the baby. You look around for hazards and you see them everywhere. If you’re walking under a clear blue sky you take the rain cover just in case. You triple check seatbelts. You start to look at the cat as the predator she is. When people you’ve known for years want to hold the baby you wonder when they last washed their hands and if you’ve ever seen them drop anything. This is, again, totally normal – you’re meant to worry about keeping your child safe. Just make sure it doesn’t reach such an extreme that you wrap her in cotton wool and refuse to leave the house.
  11. Don’t lose your identity completely – it’s very easy to become a martyr, and perhaps you even want to, but it isn’t healthy and it doesn’t make you a good parent if you burn out. From now on, people will see you as the baby’s mother or father and not as a person in your own right, so don’t make things harder on yourself by becoming nothing more than a parent. Pick one interest, one thing that defines you as you, be it cycling, reading, fishing, knitting, and try to keep doing it. You probably won’t be able to do it as often as before, but it’s the best way to stay sane and to remain anchored in your life at a time when you feel as though you’re being swept away. Plus people who can only talk about their kids and nothing else are really freaking boring.
  12. Learn Dunstan Baby Language – this is the main thing I wish I’d known about from the start. I’ve mentioned it before in a post (Baby Talk) and was rather dismissive of it, but it’s actually really useful. It’s the idea that all babies have five ‘words’ when they’re born, such as crying with an ‘n’ sound means they’re hungry (‘nargh, nargh!’), a staccato ‘eh, eh, eh’ sound means they have wind and need burping, while a drawn out ‘eairh’ sound indicates lower abdominal pain (i.e. they need to fart). Whether this works for you or not isn’t important – the very idea that different cries mean different things means you can listen to your baby, learn her cues, and cater for her needs so much better than before. The first two months, when Izzie cried I had to work out why; after discovering Dunstan Baby Language, the second she cries I can tell whether to feed her, burp her, change her or massage her belly, and that not only saves time, frustration and tears, it helps you bond with your baby because you’re actually communicating, and that is priceless. I can’t recommend it enough.
  13. Find a good 24-hour store – I know you think you’re too organised and well prepared to run out of something essential, and before the birth you’re probably right. After the birth, however, you develop ‘baby brain’, a condition typified by forgetting which day of the week it is, let alone being able to remember to maintain stocks of cotton wool, baby wipes, nappies, Milton (sterilising solution), formula, nappy cream, etc. You’re absolutely sure you have another packet, no doubt about it, until you reach for it at close to midnight and discover you opened it last week and it’s the one you just finished. And that’s avoiding the fact that things break, the dummy gets chewed by the dog, all the muslins are in the wash, the sleepsuits are suddenly too small, or the online community recommends using Vaseline on her nose to help with her cold. So get ready for a few late night excursions.
  14. Be flexible – you may have decided beforehand exactly how you’re going to raise your baby. Breastfeeding, no dummies, co-sleeping, ‘cry it out’ – you may have the perfect plan for raising your perfect baby. The truth is that babies don’t conform to plans, and as soon as your plan hits reality, one of them has to bend – and it’s not going to be reality. It’s okay to adapt to changing circumstances, in fact that’s what it means to be a parent. You do what’s best for your child, and you, and the family as a whole. The saddest thing is seeing parents stubbornly clinging to something that doesn’t work because they are unable to let them go. Breastfeeding, for example – if you can’t do it, you can’t do it. So stop making everyone miserable, including the baby, and find an alternative. Reality is better than any plan you can make anyway.
  15. Pick up tips – it doesn’t matter where they come from, listen to them all and give them a try. Some will work, many won’t, but they can make life so much easier. Like, for example, to stop your baby spitting out her dummy, rub her nose –  it stimulates the suck reflex since the nose rubs against the breast while breastfeeding. Or when you’re cuddling her, patting her on the bottom soothes her. Or if all else fails and your baby won’t stop crying, the best position to hold her is face down along your forearm, the side of her head in the crook of your elbow and your hand cupping her bottom between her legs. At least, these work for my baby. Yours will likely be different, so find what works for you.
  16. Don’t miss out – if Izzie is anything to go by, your baby will develop so rapidly that every day brings a new facial expression, skill, sound or movement. Izzie, at thirteen weeks, is trying to hold her own bottle, straining all the time to sit up, can both whisper and shout, and is (terrifyingly) able to pull the cord on her dangling toy to start the music playing. People who think babies are boring or unable to do anything are missing out. You need to treasure this time, because it goes by very quickly. And every smile, every giggle, every time your child recognises you and responds with affection, is a gift that you cannot buy. All too soon she’ll be answering back, and then you’ll be embarrassing, and then she’ll hate you, and be off to university, so cherish this time. It’s hard but it’s the best thing you’ll ever do.
  17. Trust your instincts – you’re a parent. Whatever you think is right for your child is right. It doesn’t matter what anybody else says or thinks or does, only what you believe. The responsibility, and the honour, is yours. And so long as you listen to your instincts, you’ll do fine.

So these are a handful of observations from a three-month dad. Hope they help.

(And to my regular readers, I’m on holiday for a few days, so this blog will be going quiet for a week. I’m sure you’ll cope!)

Baby Photos

This will be a far shorter post than usual and will ask my readers for feedback on a complex issue that our parents never had to deal with, namely, photos of our babies on social media. I have noticed that whenever people visit, they take photos of Izzie and within minutes of leaving these photos are on Facebook. So my question is: is this right?

A couple of weeks back I saw that someone had posted a photo of somebody else’s baby and the baby’s father got all shirty, saying his friend should have asked permission before sharing a photo of his baby. It got me thinking.

Part of me, deep down, thinks I should be very protective over people putting pictures of my baby on the Internet, and I should do something about it.The Internet is a dangerous place and I’m already worried about how I’ll protect my little girl in the future. I did a search for blogs the other day using what I thought was a very innocuous search term: ‘dad’. Scrolling down the results, I was confronted by a picture of a ‘buff’ dad, naked, glistening, and with a knob the size of my forearm. And I have a porn filter on my router, so it slipped through like an oiled-up cockstar. Scary stuff.

But while the deep down part of me is worried about people putting photos of my baby on the Internet, the rest of me shrugs his shoulders and goes, ‘So the hell what?’ Before the Internet, people would stick the photos they took of my baby in an album or in a frame, so I still wouldn’t have control over who saw them. Worse, I wouldn’t know which pictures were being displayed and which weren’t. True, there are a lot of sick people out there, but that’s true whether or not pictures of my baby are online. Perhap once she’s older I might restrict the amount of photos of her online because it makes her a target, not just of weirdoes but of bullies and trolls, but for now I’m not sure there’s a problem.

So what do people think? Should I get upset about people posting photos of Izzie to a-million-and-one strangers or simply smile that they think she’s so gorgeous they want to share her with the world? Because I really can’t work out the answer.

And since I have control of the photos on this page, here are some of us from a photoshoot at Closer Photography in Portsmouth (www.closerphotography.com).

Dalton_nb_104 Dalton_nb_106 Dalton_nb_118 Dalton_nb_126 Dalton_nb_139

The Physical Toll of Parenting

When someone says ‘new parents’ the first thing you think is ‘chronic tiredness’ because that’s the image we have of newborn babies – noisy, smelly sleep deprivers. Indeed, we hear mainly about the emotional and psychological effects of fatigue, and that’s not wrong because after eighty-nine consecutive nights of broken sleep I can only ascribe the mistakes I’ve been making recently to the fact I’m shattered – yesterday I put the butter in the cupboard and marmite in the fridge, spent five minutes using fingernails, keys and a penknife to pry the lid off my thermos cup only to discover it’s a screw top, and this afternoon somehow dropped my phone in a mug of coffee.

But I’ve realised of late that there’s a physical toll to parenting over and above simple exhaustion.

We all know that for women there are stretch marks and stitches to contend with (along with hormonal changes that cause them to grow scales and breathe fire, but the less said about these the better). But after twelve weeks of looking after a baby, it doesn’t matter if you’re male or female: the only thing holding your body together is sticky tape and determination. And perhaps a little each of caffeine and codeine.

I have white hairs in my beard. Not grey – white. They definitely weren’t there twelve weeks ago. I’m missing a stage and jumping straight to silver! And my face seems to have lost some of its buoyancy – it’s not bouncing back with boyish elasticity after sleepless nights like it used to. I look tired.

As for Lizzie, I’ve noticed far more grey hairs hiding amongst her dark locks, but more than that, her face has changed in some indiscernible way. I’m assuming it has something to do with gaining pregnancy weight, losing it quickly after the birth, and screwing up her face muscles for nineteen hours of labour until she can crush walnuts with her cheeks. The distances between her features all seem a little off – her mouth perhaps a couple of millimetres wider, her chin a trifle thinner – so that when I lean it to kiss her, or watch her sleeping on the pillow beside me, at times she doesn’t look like Lizzie at all but a stranger in my bed. Some might find that rather exciting – I find it a little unsettling. Nobody prepared me for the fact my partner’s face might change!

Psychological symptoms are having a major impact on my physical health. I look like I’m calm and completely in control, but inside I’m constantly fretting, and so I keep getting outbreaks of psoriasis under my beard – horrible, itchy, sore, red, flaky dandruff-type stuff that I’ve never had before but is driving me mad these days. I rub the baby’s nappy cream into my beard and leave it there, white and gloopy and sweet-smelling, because it cools the irritation. And having Irritable Bowel Syndrome, I’m a nervous pooper, and my nerves have irritated my bowels something chronic – I’ve had diarrhoea five days out of seven since Izzie was born. Everything I eat comes out within a couple of hours – I can’t imagine it stays in my stomach long enough to be digested.

But it does. I know this because I’ve put on a stone in weight since the birth. That’s just over a pound a week. I know the reason. Normally we eat three meals a day because we’re asleep for eight hours, but when you have a baby and you’re awake on and off throughout the 24-hour period, you realise just how gosh-darned hungry you are at three in the morning. So sneaking a fourth meal into your nightly schedule with a bowl of cereal, couple of slices of toast, or bar of chocolate at silly o’clock, really isn’t as beneficial as you might think.

I had my asthma check the other day. My peak flow is the worst it’s been for years. Admittedly, that might have something to do with the fact I’ve been neglecting to take my inhaler, but I’m not above using the baby as an excuse.

When I struggled up from my chair a few days ago, Lizzie laughed and told me I was like an old man. She’s not wrong. Given the pain in my back, shoulders and legs, I’m hobbling around like an octogenarian. My body is wrecked (I have to be careful how I say that, because I told a woman the other day that I was wrecked and realised it sounded like in answer to the question, ‘How are you?’ I replied, ‘I’m erect.’).

Part of the reason is that I sit sideways in the armchair, my back against one arm and my legs hanging over the other so that my knees are level with my shoulders. It makes it so much easier with the baby to support her against my thighs while I’m feeding her or massaging her belly or making bicycles with her legs. It just means I’m scrunched up in a position not very conducive to my own comfort.

In particular, the lower left side of my back is starting to kill me. Being right-handed, I tend to support Izzie with my left arm so I can use the other to hold the bottle, poke her in the nose, ward off the attentions of the dog, or else scratch whatever happens to itch. When I carry her in the sling, I similarly favour the left, with the straps running from my left shoulder to right hip. This means I’m always leaning slightly to the right in order to compensate, straining my muscles as they battle to keep my spine straight.

At least, I hope that’s what it is. The past five days, the pain has moved from the surface to the inside and I can feel it if I press on my front or my back, as though it’s sitting in my kidneys. Worse, it’s spread to my right side in the past couple of days, making me wonder if I’m dehydrated and my kidneys are aching.

And my left arm hurts too. Since Izzie is twelve weeks old, has been bottle fed for ten weeks, had ten bottles each day in the early weeks and around six now, if we average eight per day then she’s been fed in the region of (clasps his tongue between his lips as he tries to calculate it) 560 bottles. If we conservatively reckon I’ve done half of those, then I’ve held Izzie in my left arm 280 times in ten weeks. This might explain why it feels like my left biceps is torn in two, and is far bigger and harder than my right. If I keep this up I’ll have an Arnold Schwarzenegger leftie and a right modelled on Daniel Radcliffe – not attractive but great for hustling an arm wrestler.

So that is the reality of parenting – it turns you into a grey-haired, odd-faced, flaky-skinned, sore-spined, kidney-aching, stiff, limping, fat, lopsided Quasimodo with diarrhoea. We don’t mention that to prospective parents!

The Small Things

A few days ago my life was a movie in which I played myself while my partner Lizzie was played by the Devil. Actually, that’s a little harsh. She was more like Kathy Bates in Misery. Now, things are a little better: she’s become Kathy Bates in Titanic – happier, jokier, with a trifle more backbone. And I’ve gone from Jack Nicholson in The Shining to Jack Nicholson in…actually, he’s pretty crazy in most things. Maybe that’s a bad analogy.

Putting aside which Hollywood characters we most resemble, I said that I’d keep this blog positive, and I’ve noticed my posts have become rather whiny and self-pitying of late. So here’s to all the small and wonderful things that make this endeavour memorable and worthwhile, the kinds of things you’d forget if they weren’t written down, divided into four categories: the physical, behavioural, developmental, and simply gross.

I want to remember the little physical things that might disappear as Izzie gets older. Like the uncatchable bogies that yo-yo in and out of her nostrils when she breathes, or the slimy green sleepy dust that collects in her left eye but never her right. How her strawberry birthmark, which looks like a strawberry to me, is more like a Rorschach inkblot test, since others have variously described it as a tomato, an apple, a pineapple and a maple leaf. Her belly button that can’t decide whether it wants to be an inny or an outy, and her snowplough penguin feet. Enough wax in her ears to make a candle. And she’s strong, too, like a baby Wonder Woman. A couple of years, she’ll be kicking my arse!

And I want to remember the behavioural things, like the way she somehow removes her shoes, socks and trousers no matter how high you pull them up or how tightly they’re attached. How she rather creepily smiles at me when I put Vaseline on her bottom, or chirps like a bird and kicks her legs if you lie her on her back without a nappy. The way she dances and sings to Smells Like Teen Spirit (or ‘writhes’ and ‘screams’ according to Lizzie) and chuckles at me when I sing My Girl complete with bass line (‘I got sunshine – bom-bom-bom-bom-bom, burm, on a cloudy day’). How she falls asleep with her mouth wide open like she’s catching flies, and screws the backs of her fists into her eyes when she’s tired. And she watches everything that’s going on, strives to stay awake in case she misses something – she’s more alert than I am half the time.

Then there are the developmental things that need to be recorded for this stage because they change so quickly. Like how at ten weeks Izzie is trying to sit up (my brother took nine months!), how she can stand if you help her balance, and with both as soon as she’s upright she beams with pride as if to say, ‘Look, daddy, I did it! I’m a big girl!’ How she can’t take her eyes off the TV if it’s on. The way she keeps trying to hold her own bottle while we’re feeding her, but given her poor motor control skills succeeds only in pushing it out of her mouth and then punching herself in the head. Give it another few years, she’ll be reading War and Peace and standing for public office – it’s scary how early she’s developing.

Which leaves the simply gross stuff, the anecdotes that are awful at the time but leave you laughing. Like how we have a vibrating poo chair – if she hasn’t gone yet in a day, we put her in her bouncy chair, turn on the vibration and within ten minutes she’s filled her nappy. Every single time. It never fails. Or how when I changed her the other day the inside of her nappy was entirely orange, except for two perfectly elliptical white ovals where her butt cheeks had been. How her grandmother spent ages dressing her in a pretty yellow vest, yellow trousers, yellow dress, yellow cardigan and yellow socks, only for me to remove them ten minutes later covered in sopping yellow poo. And how the other night while I was feeding her she did a massively warm, squelchy fart; I thought I’d change her after she’d finished her milk when I suddenly felt my leg grow wet, picked her up, and lo, my shorts had a large wet yellow patch of poo all over them. Yay.

These are the things that make up a life. Not whose turn is it sterilise the bottles again, where did that sock go, you forgot to buy nappies, and oh my God how can you sleep through all of this screaming? It’s about the little smiles, the laughs and the oddities. These are the things we want to remember in years to come, and the only things Izzie will care about. It’s easy to forget that the little things are by far the most important.

The Hidden Side of Postnatal Depression

It is not exceptional for one of the parents to be better at this baby business than the other. Despite today’s fluid gender roles, it is normally the dad who goes back to work while the mum becomes the more confident and capable partner, not out of choice but necessity –  being left alone all day, having to rely on your own wits and instincts, and doing the legwork of feeds, nappy changes and constant soothing, means you become better at it than the absent partner through familiarity alone.

And there’s nothing wrong with that. You both have different roles to play in bringing up your baby, two perspectives, two approaches, and this breadth of influence can only benefit the child. They know who to go to for comfort, who for play, who gives them food, who bathes them. The absent dad tends to do the fun stuff, but he’s also the disciplinarian; the present mum does the nitty-gritty of the day-to-day and has to say ‘no’ more often. It’s impossible to say which role is more important, provided you’re working together as a team with the best interests of your child at heart.

The trouble comes when the dad becomes the primary care giver even though the mum wants to be, but can’t because of problems outside her control. Like when she has autism, dyspraxia and postnatal depression.

I’ve touched on this issue before but it’s time to really flesh it out. When one partner struggles to cope with the crying, the sleeplessness, the changes to your routine, the practical aspects of childcare and the emotional toll of the responsibility, while the other seems to be doing fine, it can cause very real problems, particularly if the one struggling is the mother. It can damage the parents’ relationship, the mother’s mental health, the father’s resilience and the mother’s bond with the baby.

To be fair to Lizzie, it can’t be easy discovering you’re not all that good at the thing you’ve been looking forward to for years, or watching the person who was meant to be the secondary carer acting as both mother and father, and doing so with such apparent ease. She freely admits that it’s ten times harder than she thought it would be, so she sticks to the things she expected to be doing: dressing Izzie in pretty outfits, taking her to visit friends in the pushchair, having happy bathtimes. The day-to-day graft is predominantly on me.

At night, I take over sole care of Izzie from sometimes as early as half-eight right the way through to around eight in the morning. And as I’ve been putting in the effort as both mother and father, Izzie responds to me in ways that she doesn’t to Lizzie.

Friday night was a case in point. Lizzie took the baby to her dad’s. Izzie started crying, nay, screaming, and after twenty minutes of neither mother nor grandfather being able to stop it, they rang me in desperation. I went round and Izzie was instantly comforted. She just wanted her dad-mum. And it has driven Lizzie back several weeks.

She’s scared of Izzie, that much is clear. Scared of her screams, scared of her needs, scared of not being able to meet them. And of course, she resents me because I can, because the baby turns to me for comfort. So the better I get at being a dad, the more it upsets Lizzie and the worse her attitude towards me. She’s always angry at me for being what, at the moment, she is unable to be.

And it is putting a strain on our relationship. I know she doesn’t mean the things she says – that she no longer loves me, that she wants me gone, that she’ll get custody of the baby if it comes to it because she’s the mother and ‘the mother always does’ – because twenty minutes later she’s apologising and telling me she loves me, she needs me, and she can’t do it without me. But some of the things she says are so nasty, and they come so often, it becomes more difficult to simply shrug them off. I’m a ‘loser’ if I want a nap in the afternoon because I’ve been up since 4am; I’m ‘lazy’ if I don’t want to take the dog for a five mile walk with a 12-lb baby strapped to my chest; I’m a ‘teacher’s pet’ for answering the doctor’s questions while she sat in silence; and I’m ‘boring’ because I’d rather Izzie was in a sleepsuit to make it easier to check and change her rather than a dress-trouser-knickers-socks combo. We talk about helping mums cope with mood swings- we never talk about the effect this has on the dad.

This is the hidden side of postnatal depression. The dad is meant to shoulder it without complaint, bear the burden that the mother cannot, until she’s back on her feet. And I’m doing that. What I wasn’t prepared for was that every personal success for me knocks Lizzie’s confidence; every time I manage to sooth the baby when she can’t, she resents me more. And I don’t know the solution.

Have I made myself into a crutch that actually keeps her limping? Should I step back, force her to do more? Or would that make things worse if she’s truly not ready, or capable, of coping?

The problem with Lizzie is that she’s an expert at hiding her problems for fear of being seen as weak. It’s the reason she wasn’t diagnosed with Asperger’s until her twenties. It’s the reason I wonder if she’s been honest with the doctor about how she’s feeling, or simply presenting the impression of someone that is coping. Of course, she wants to be seen as a good mother, and I don’t think for a moment it’s easy for any mother to admit they’re struggling because it goes against all our preconceived notions of motherhood – but until she faces it and accepts it, she can’t get better.

Luckily, the base of our relationship is very stable, and has been tempered in the fires of numerous crises. The surface might be full of holes at the moment, but the foundation is untouched. I love Lizzie to bits and it kills me that nothing I can do can make things better for her, and much of what I do to make things easier is actually resented.

So remember the next time you hear it mentioned that postnatal depression doesn’t only affect women – behind the scenes it puts added strain on the whole family. And if you see a dad out and about with his baby, please don’t congratulate him on ‘babysitting’ to give mum a rest – it may well be that he is the mum.

The Eight Week Check

The eight week check and vaccinations is the first major milestone in your baby’s official development. Even though if there was anything wrong it would probably have already been picked up by the hospital, midwives, health visitors or yourselves, you approach it with mild trepidation in case the doctor ‘finds’ something, gives you a look that says, ‘Oh dear,’ and then starts to discuss further tests and how it’s too early to tell but you might want to start thinking about long term management plans.

And when he asks about your baby, you feel a certain pressure to give the ‘right’ answer, even though you don’t know exactly what that is. You begin to feel judged, as though it is your parenting ability, and not the baby’s health, he’s examining.

‘How much do you feed her?’

I tell him. He nods. What does that mean? Nod as in, ‘Yes, that’s what I’d expect,’ or nod as in, ‘Just as I thought, you suck as a dad. I could tell from the moment you stepped into the room. I mean, look at the way she’s dressed. Who are you kidding? You’re just playing at being a parent.’

Actually, it might just be me who thinks that. Maybe I’m a little sensitive at the moment because I’ve been having dreams again.

The first night I dreamt I was training to be a paediatric nurse, and I was really good at it. I thought I might go back to college and do a Postgraduate Diploma in Children’s Nursing: I seem to be doing rather well with Izzie, I can’t think of anything more worthwhile than looking after babies, and I’d surely be better than some of the uncommunicative, unfriendly and downright antisocial nurses who looked after us during our stay in hospital.

I pictured myself caring for cute little tots, reassuring worried parents, wearing a cool uniform and telling people that yes, I’m a nurse: how grand. My little one would look up to her dad as a hero, and they give you a bursary to train. What could be better?

Then the next night I dreamt I was training to be a paediatric nurse, and I was terrible at it. Deformed, terminally ill babies, emotional and aggressive parents, and horribly sarcastic work colleagues made my job a living hell. I started to think about the sick and dying children, the screams of anguish from horrified mums and dads as their babies slipped away, and my place in that environment. And it no longer looked quite so rosy.

The person specification for a children’s nurse describes an emotionally and mentally resilient individual with great intuition and impeccable people skills. Having been bullied in every job I ever had, and being rather sensitive to boot, I’m not so sure I’d cope with the stresses and strains of children’s nursing. Likewise my history of nervous breakdowns and diagnosis of Asperger’s Syndrome might not stand me in good stead. But doing a job that makes you suffer is what life is all about, right?

And then the third night I dreamt I was training to be a paediatric nurse on a hospital spaceship while battling an alien that navigated through the ventilation shafts and killed off my patients one by one. As good an indication as any that I don’t have the cognitive stability to be a nurse. So that idea is on the backburner for now.

I doubt I’d be able to give children injections anyway. When the nurse drew out the needle for the vaccinations, a full two inches long, I was wondering how much she’d actually insert when, without warning or preamble, she sank the full length into Izzie’s thigh. I have no idea how it didn’t go straight through and burst out the other side!

It was a horrible experience. Izzie’s eyes went wide with shock, her face turned purple, her mouth opened in unexpected pain and she started to scream. Tears streaming down her cheeks, she looked at me as if to say, ‘Why, dad, why?’ And then a second needle plunged into her other thigh and the horror on her face – ‘You’ve done it again, dad!’ – was heartbreaking.

They say it’s harder on the parents, and they’re right. By the time my irrational (rational?) urge to punch the nurse in the face for hurting my baby had subsided, Izzie was over it. The guilt has taken me days to assuage.

She didn’t suffer any negative side-effects, and on the plus side, it cured her constipation – if you can call following through every fart with a pea-sized poop a plus. Indeed, we’ve swung to the opposite extreme, from hard green nuggets with the consistency of plasticene once a day to multiple yellow liquid explosions. It also smells like vomit, I guess because it’s gone through her bowels so fast that it’s still mostly bile. And I know this because our baby who had only vomited twice since birth is now puking after every feed. But c’est la vie!

In all seriousness, though, it’s at times like these that we should take a moment to remind ourselves how lucky we are to have a healthy baby. Colic, constipation, diarrhoea and cradle cap are mere inconveniences – they’re minor in the general scheme of things – even if they drive us to despair. If they found out there was something wrong with Izzie, we’d take a deep breath and deal with it or adjust to it accordingly, because that’s the commitment we undertook when we chose to be parents, but it’s a relief to know that since she’s as healthy on the inside as she is beautiful on the outside, for now at least we don’t have to.

Medical Paranoia

I sometimes wonder how people survived in the past without the modern medical industry and its intrusion into every stage of life. How did they manage without someone measuring weight, length, head circumference, and comparing it to a chart to make sure their babies were developing properly (50th, 75th and 75th percentiles respectively, in case you were wondering – tall, thin and big-brained, just like all the best supermodels)?

And developmental stages: at the eight week check (well, nine, because our appointments were late coming through) the doctor told us Izzie should be smiling, cooing and following things with her eyes by now, as well as beginning to support her head, albeit unsteadily, and drawing up her knees and splaying her feet when placed on her tummy in preparation for crawling. Luckily she can do all those things, but what if she couldn’t? Would we worry about her health, or would we simply wait until she did them naturally at her own pace in her own time? I think we all know the answer to that.

In the past, they simply got on with things, and I don’t think it was necessarily a bad way to do it. Do we really need all of this data when humans have been raising children for hundreds of thousands of years? It’s like when grandparents visit and make little pointers on how to do things. I was feeding Izzie the other day when my mother said, ‘Make sure her nose is clear so she can breathe.’ Gee, thanks mum. I’ve only been doing this at least six times a day for nine weeks: how did I ever cope without you here?

Of course, modern medicine is great when things do go wrong, but given that we, as new parents, know so much, and so little, about the health of infants, we err on the side of caution and rush our kids to the doctor when a wait-and-see approach might have been more reasonable. So in the past week, Izzie has been prodded and poked, measured, evaluated, stuck with needles, dazzled, pulled and manipulated during two trips to the hospital, an examination from the Health Visitor, and an outing to the doctor’s.

Nine o’clock on Friday evening I discovered a watery lump on the back of Izzie’s scalp and was worried her squishy head had returned. Wait till Monday and see if it resolves in the meantime? Not a chance. What if it’s an infection? What if it’s a fractured skull? What if she’s going to die?

The doctor felt it, looked at me and said, ‘That’s her skin.’

‘But, like, when she was born she had this swollen squishy head thing, and it felt just like that.’

‘Uh-huh,’ he said, nodding. ‘It’s still just skin.’

Ouch.

Of some consolation was the fact that the waiting room for the out-of-hours GP at the hospital was packed with worried parents clutching babies and toddlers. The old maxim that you wrap your first child in cotton wool while you let the second juggle knives seems to be true: they were all only children (only childs?). A bump on the head, a sniffle, a funny-sounding cough – how did they used to manage without emergency rooms?

We have an ultrasound for Izzie today. Lizzie had hip dysplasia as a child, otherwise known as clicky hip, and so they wanted to screen Izzie against it. She had no problems when examined in NICU, no problems when examined at her eight week check, but to be on the safe side we need to look at the insides of her joints. Pain free but awkward.

When she grows up, Izzie will be amazed to discover that not only have we seen every square inch of her outsides, we’ve seen her hip joints, the four chambers of her heart, her brain and nasal cavity, stomach, kidneys, lungs, liver, bowels and bladder too. Nothing is private anymore.

I guess that’s the price we pay for modern medicine.

Colic

As six o’clock approaches, the seconds seem to tick closer together like the theme tune to Jaws, a panicked heartbeat that whispers, ‘Something wicked this way comes.’ Around the world, I imagine there are millions of parents like us, watching the clock, asking those self-same questions over and over again as though driven to the edge of madness: will my baby scream tonight? Will we survive until bedtime? Or will the colic monster get us?

That’s actually a bit of an exaggeration. While on average, colic occurs between 6pm and midnight, Izzie tends to start crying between five and six and continues for at least five hours. And we don’t watch the clock – we just have a vague apprehension as the afternoon wears on that this could well be the quiet before the almighty evening storm. But the rest is true: colic takes you to the very edge of despair.

I must admit, up until a few weeks ago I had no idea what colic is. In fact, I still don’t, because nobody does. What causes it? Nobody knows. Why does my baby have it? Nobody knows. What can I do to prevent it? Is she in pain? Why won’t she stop screaming? Nobody knows.

Colic affects at least one in every five babies, so it’s not exactly a fringe subject, but we know more about Kim Kardashian’s backside than what’s making our babies scream their lungs out all evening.

In this modern age of super fast fibre optic broadband, 5G phones and viagra for women, it’s easy to forget that we don’t know everything. With a seemingly infinite number of academic departments and high-tech companies committed to spending vast amounts of money probing the smallest and furthest reaches of the universe (Large Hadron Collider, anyone?), you could be forgiven for thinking that the biggest discoveries left to be made are unimaginably far away in size, space or time.

But the truth is that while we know some complex things in great detail, we have no idea about a lot of basic stuff. We know the state of the universe in the split second following the Big Bang – ten to the minus forty-three seconds after the Big Bang, to be exact, or 43 zeroes after the decimal point – and that was around thirteen billion years ago, but we don’t even know why people yawn. We used to think it gave an oxygen boost to a tired brain, but since that’s been shown to be false, there’s no consensus among scientists on why we do it. Is it a social signal to synchronise bedtimes for people living in groups? A means of cooling the brain? A stimulus to muscle stretching? Nobody knows.

This knowledge disparity is equally true of medical science. We can use 3D bioprinters to replicate tissues, grow organs in Petri dishes, transplant pigs’ hearts into human beings. Thanks to the pharmaceutical industry, more than half of people diagnosed with cancer survive, while HIV is no longer a death sentence. And if medical TV shows and every Hollywood movie are to be believed, we can zap people with a jolt of electricity and bring them back to life after their hearts have stopped (news flash: we can’t).

Yet if you’ve ever spent much time in a hospital, you’ll realise modern medicine is based on guesswork. When Izzie was in ICU she had a temperature, so they started her on two types of antibiotic. Her symptoms went away, so we know one of them (probably) worked, but we don’t know what was actually wrong with her or why it worked. Same with the antidepressants known as Selective Serotonin Reuptake Inhibitors (SSRIs). It’s assumed they increase serotonin levels, but they’re not actually sure how they work, only that they do. The morning after pill? It prevents pregnancy – somehow. Modern medicine is less high-tech science and more ‘let’s throw a bunch of pills at you and see what happens. Ah, it’s cleared up? It might have been something we did. Or not.’ In other words, it’s somewhere between science, art and alchemy.

The diagnostic criteria for colic reflects the vague idea of what it is. Colic is defined as three hours of unexplained crying at least three days a week for at least three weeks in an otherwise healthy baby. ‘Unexplained’ in this context means ‘unstoppable’, in that she doesn’t want food, changing or burping, and the usual things that comfort a crying baby don’t work: she just cries. It normally resolves by the time baby is four months, but can last up to a year (heaven forfend!). And there’s not much you can do about it.

There are, of course, many theories about colic. The most likely is that it’s the result of wind trapped in the intestines as colic is often accompanied by a red face as though straining, hands balled into fists, knees drawn up as though suffering stomach cramps, and an abundance of farting. Since babies lack a functioning body clock, it remains a mystery exactly why it occurs in the evening, but gas in the pipes seems as good an explanation as any.

Soothing a colicky baby is an absolute nightmare. Yesterday, Izzie cried from five till ten in the evening, stopping only to swallow when she was fed. I offered her the dummy, put her in the sling, cuddled her, walked her in the pram, took her for a drive, rocked her, sang to her, read to her, put her over my shoulder, my lap, my thighs, swung her in the car seat, sat her in her vibrating bouncy chair, played music, played the guitar, massaged her belly, put her on the bed, the sofa, the beanbag, on her front, back, side, and all to no avail. Ultimately, it took a combination of swaddling her, rocking her in the Moses Basket with her dummy in her mouth, playing white noise loudly right beside her head and making shushing sounds to settle her. Even then, I’m not sure if she went to sleep because of what I did or because she had exhausted herself. Whatever the case, we survived another evening.

That is all you can think about during an episode of colic: survival. Beyond a feeling of utter helplessness, colic can have a very negative effect on the parent. I will discuss these in my next post, but for now it’s enough to say that having a baby with colic can cause frustration, exhaustion, anxiety and depression, and puts added pressure on the parental relationship.

If you have a baby with colic, it might be a small consolation to know that you’re not alone, you’re not doing anything wrong that’s causing it, and colic doesn’t seem to cause any long-term effects. Of greater solace is the fact that, whether in a few weeks or a few months, this is going to be over. It will end. And once we’ve conquered this, teething is going to be a doddle!

Baby Talk

There’s something called Dunstan Baby Language that seems quite popular at the moment. It’s the idea that all babies have five ‘words’ that they use to communicate from birth, irrespective of culture. These are:

  1. ‘Neh’ – I’m hungry (listen for the ‘n’ sound);
  2. ‘Owh’ – I’m sleepy (watch for the wide open mouth);
  3. ‘Heh’ – I’m in discomfort (listen for the ‘h’ sound);
  4. ‘Eairh’ – I have lower-abdominal gas pains (a long, drawn-out sound);
  5. ‘Eh’ – I have an upper-abdominal air bubble I’m trying to shift (short or staccato, like ‘Eh-eh-eh-eh’).

I think, to a certain extent, these are fairly accurate. Izzie does make an ‘n’ sound in her screams when she’s really hungry, while her favourite cry is ‘eairh’, and I know for a fact she’s very gassy – she’s farted nineteen times already today, not that I’m counting, and not dainty little lady farts either but truck-driver tear-a-hole-in-the-seat-of-your-pants style guffs. The rest of the sounds are rather tough to distinguish from each other, and when Izzie goes, ‘Eairh-owh-neh-heh-eh,’ it muddies the water somewhat.

What is really good about this system is that it stresses the main problems with babies: they need feeding, changing, burping, cuddling or you just have to endure their pain. If only Izzie would stick to five sounds and these five alone, we might be getting somewhere. Instead, she’s confusing the hell out of me.

You see, at root, Asperger’s Syndrome is considered a developmental disorder affecting communication and social understanding. We struggle to comprehend the nuances of everyday verbal and non-verbal language, find it difficult to form and maintain relationships, and fail to appreciate the thoughts and feelings of others. So far, these aspects of my condition have had very little impact on my parenting ability, but they are beginning to make themselves felt.

Up until about a week ago, Izzie was a socially simple baby. That is, her wants and needs were easy to understand and fulfil. She was either asleep, staring blankly at a lightbulb or window, or screwing up her face as she experimented with her muscles – no action needed – or else she was crying, so needed feeding, changing, winding or cuddling. It didn’t require a great deal of imagination or interpretation.

But all that has now changed. I was looking forward to when Izzie started smiling, and it’s undeniably cute, but I had no idea that alongside the grins would come a range of facial expressions and vocalisations communicating the whole gamut of human emotions, entirely in the non-verbal sphere. And that’s what I’m battling with right now.

When Izzie’s sad, her little bottom lip folds back and tears come into her eyes as she lets out a heart-rending whimper; when she’s tired, she yawns; and when she’s hungry, she sucks her fingers. In addition, when I chirrup like a bird or make funny faces at her, she frowns as though bewildered, and when I lean in close to her, her eyes go wide as if alarmed. And that’s the limit of what I can decipher.

Alongside these expressions, she sticks out her tongue, rolls her eyes, chews on her fists, kicks her legs, swings her arms, wiggles her fingers, grips onto things, claws her face, rubs her eyes, thrashes her head from side to side, grabs her nose, kicks off her blankets and booties and trousers, slaps her cheeks, purses her lips, goes rigid like a plank or scrunches tight into a ball, lifts her arms above her head (don’t shoot me!) or reaches one up with the other at her waist (Superman!), and that’s just scratching the surface. None of these gestures seem consistent or communicate very much – sometimes the tongue out means she’s hungry, sometimes not; pursing her lips means she’s peeing except when she isn’t; and she rubs her eyes when she’s tired or else about to spend the next eight hours awake. So I watch her and feel helplessly confused.

The babbling is even worse. Whenever Izzie’s now awake, she’s constantly talking, cooing, muttering, coughing, squeaking, grunting, spitting and spluttering. It makes me surprisingly anxious. What on earth is she saying? What does she want?

Every time she ‘says’ something I leap up to see what she’s asking for, what I as a dad need to do. I feel like I’m letting her down because I don’t speak baby and can’t figure out what she’s blathering on about. Sometimes I find myself hoping she’ll cry, because I can deal with that – it means something’s wrong and I can fix it. But I can’t fix something when I don’t know it’s broken.

Apparently, I am told, most of the time Izzie doesn’t want anything. I should just let her talk. Or talk back to her. But what about? I explained how laser printers worked yesterday, the tripartite division of government the day before, which I’m not sure she got because she had a good chuckle midway through. And at least when I talk to the dog, he pays attention – Izzie couldn’t seem to care less if I was there or not. And none of it sounds like neh, owh, heh, eairh or eh!

Nobody prepared me for this phase. Roll on when she can use actual words. That’s only a couple of weeks away, right? Right?


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Asking For Help

Despite what you may have been told by a song from the brownest decade of the Twentieth Century, sorry is not the hardest word. A side-effect of Western culture’s emphasis on individuality and personal freedom in the economic, familial, artistic, political and social spheres has been to make a sacred cow of independence. Since Victorian times, society has treated the nuclear family as the model for civilisation – autonomous units comprising a father, a mother, and children. And a proper man looks after his family alone. A proper man makes his own way in the world. A proper man does it by himself.

These days, the hardest word is ‘help’. It’s an admission that you’re weak; it means you’re not a proper man; it means you can’t look after your family. Men are trained from birth to hide their weakness. Women are bombarded with images of the ideal mother. And people with Asperger’s Syndrome are confronted with what it is to be normal. We spend our lives fighting to meet an unachievable ideal. Deep down, we know these images are utter rubbish, because everyone needs help from time to time, and despite what they like to pretend, most self-made men have had help from family, friends, and the special lady who hides behind the scenes. But even so, we act as though it’s true.

This doesn’t seem to be such a problem in the East. Over there, families comprise grandparents, aunts, uncles, cousins, nephews, nieces, and various hangers-on in addition to fathers, mothers and children. There’s no arbitrary age at which people should leave home, cut the apron strings and become independent.

And why should there be? We never stop learning in life, and we never stop meeting situations we don’t know how to deal with. Each generation helps and teaches the next, but they don’t suddenly stop after eighteen years and now you’re on your own. I’ve never had children before, but my parents have, so they can guide me. Then, when my kids have children, I can guide them, and so on and so forth.

Help is not a dirty word. A dirtier word is ‘I got so overwhelmed that I climbed onto the roof, stripped naked and started throwing tiles at passersby while chanting nursery rhymes and calling myself Cthulhu.’ Which is a distinct possibility at the moment because we need help.

Before the baby’s born you think you’ll take it all in your stride, and you do, for a few weeks. In weeks 1-6, the moment the baby blinks you leap up and deal with her. And then the adrenalin wears off. Week 8, you see movement in the pram – a foot comes into view, an arm suddenly darts into the air – and you freeze. Don’t make a sound: she might settle. A gurgle in her throat: don’t cry, don’t cry, please don’t cry. Waaaaaah! Damn it.

Izzie has entered a phase called ‘making mum and dad’s lives a misery.’ It consists of crying and grizzling all the time, except when she’s screaming. Not charming, melt-your-heart screams like you hear in supermarkets, but nerve-shattering end-of-the-world screams, with crimson cheeks and floods of tears, and nothing you do can stop it. We’ve spent an arm and a leg on anti-colic bottles, anti-colic formula, anti-colic beanbags, a vibrating anti-colic chair, but all to no avail. She screams in the car; she screams in the pram; she screams in the garden and the kitchen and the woods. She screams in my lap, over my shoulder, lying across my thighs, cuddled in my arms. She screams when she’s feeding, for crying out loud, suck, scream, suck, scream, suck, scream.

And sleep during the day is a thing of the past. The other morning she started at six a.m. and we finally managed to settle her at midnight. Yesterday she went from five a.m. to eight p.m. She’s so tired she rubs her face with the backs of her hands, screws her fists into her eyes, lolls from side to side, and the bags grow black under her eyes, but still she won’t close them. It’s as though she’s afraid she might miss something, or if she falls asleep she’ll wake to find we’ve grabbed our passports and run away to Acapulco without her – and she’s right to worry, because that last one was a serious possibility yesterday afternoon. I love her to bits but good gosh I wish she’d shut up for five minutes. I don’t think I’m asking a lot.

The past three days in picture form!
The past three days in picture form!

And so yesterday, reaching deep, we asked for help. My mum came over and babysat for two hours while Lizzie and I went out for a coffee. It’s normal and natural – it’s the first time we’ve left Izzie since she was in ICU, the first time off in seven weeks – but boy did we feel like we were failing as parents. Because parents are meant to cope without any help. Because parents are meant to love their children so much they never need a break from them.

Help is not a dirty word. But it sure does feel like it.